Suitable for direct consumption, drizzle on the food, salad dressing and good for your eyes!

~Rich in various of Nutrients~ It has a slightly nutty and earthy flavor, making it a popular ingredient in African and Southeast Asian cuisine. It is considered "extra virgin" because it is made from the best grade of the fruit, and has not undergone any chemical refining. ~Benefits: Easy to use pack, can be use on your dishes on every meal, even you are having your lunch outside. Amount of fatty acid intake suggested by numerous nutritionists for your daily meal.